Training Logistics
Everything you need to know before joining us in the dojo — schedules, what to bring, how classes work, and what to expect on your first day.
Location and Time
Classes are held every Saturday from 12:00-2:00. Classes are located at Tobin Community Center in Roxbury.
Classes can consist of a mixture of 4 parts.
- Kihon: Learning the basics of techniques of how to properly punch, block, and kick.
- Goshin-justu: Working with a partner to safely practice effective self-defense.
- Kata: (also called forms) A traditional prearranged pattern of movements that simulate a fight.
- Kumite- sparring, either free sparing or prearranged.
There is free on street parking available. It can also be reached by taking the 19 or 66 bus lines. It is also accessible from Green Line at the Brigham Circle or from the Orange Line at Robury Crossing.
What to Expect on Your First Day and What to Bring
Your first class will be welcoming, structured, and beginner‑friendly. We’ll show you how to bow into the dojo, where to stand, and how to follow along at your own pace.
Class begins with a light warm‑up, followed by fundamental techniques, partner drills, and practical self‑defense applications. You’ll learn how to move safely, stay aware, and apply techniques responsibly. No experience is required — we meet you where you are.
Bring comfortable athletic clothing and remove jewelry, watches, shoes and socks. You will also want to bring a water bottle.
Pricing After Free Trial Class
There are no contracts, no hidden fees and no equipment required to be purchased from us. We do offer uniform for purchase but do not require that you purchase from us.
Trial Plan
$20
- This feature is included: 2 Classes of training
- This feature is not included: Private Lessons
- This feature is not included: Online Resources
Pro Plan
$35
- This feature is included: Full month of classes.
- This feature is included: Access to personalized online resources
- This feature is included: Ability to visit and train any at any Seirenkai Dojo in the world.
- This feature is not included: Private Lessons
Private Lesson
$50
- This feature is included: (1) 60 minute private lesson
- This feature is included: Personalized Online Resources (7 Days)
- This feature is included: 1:1 instruction from Sensei Greenberg and/or Sensei Symkus
- This feature is not included: Monthly class
Elite Plan
$70
- This feature is included: (1) 60 minute private lesson
- This feature is included: Personalized Online Resources
- This feature is included: 1:1 instruction from Sensei Greenberg and/or Sensei Symkus
- 1 Monthly Membership
- All features are included in this plan.
Interested in Hosting a Self-Defense Seminar for your company or community?
We are available to provide self-defense seminars for groups or retreats. We will provide all equipment as well as our group of instructors. Please contact us for pricing and more information.
